NEVER APART
S L O W - C O O K E D P U L L E D L A M B W I T H F E T T U C C I N I
PREPARE 20 MINUTES
COOK 4 HOURS
EASY
SERVES 6
• 2 large red onions, peeled • 4 garlic cloves, crushed • 4 thyme sprigs • 1.5kg lamb shoulder (bone in) • 7 tbsp Goody Smoked BBQ Sauce • 1 tbsp Goody Hot Sauce • 2 tbsp olive oil • 500g Goody Pasta Fettuccini • 2 tbsp unsalted butter • 2 tbsp plain flour • 1½ cups whole milk • ½ cup grated cheddar • 1 bunch parsley, leaves picked and chopped 1 Prehea t th e ove n to 200°C. 2 Cu t th e re d onion s into wedge s an d pu t i n the botto m o f a large roastin g tra y alon g wit h th e garli c an d thyme. Si t th e lam b o n to p and seaso n generously. 3 Whis k togethe r 3 tbsp Goody Smoked BBQ Sauce , th e Goody Hot Sauce an d th e oliv e oil the n brus h ove r th e lamb . Pou r ove r enough wate r t o cove r the onions . Cove r th e lam b
tightl y wit h foil. 4 Plac e i n th e ove n an d immediatel y reduc e the temperatur e t o 160°C. Coo k fo r 3 ½ hours, removin g th e foi l fo r the fina l hou r – whe n it’s read y th e lam b shoul d be tende r an d fallin g awa y fro m th e bone. 5 Remov e fro m th e oven an d leav e t o res t fo r 20 minutes . Coo k the fettuccin i accordin g to gentl y shre d th e meat fro m th e bon e an d mix i n 3 tbs p Goody Smoked BBQ Sauce . 7 Mel t th e butte r i n a pa n se t ove r a mediu m heat . Ad d th e flou r and coo k fo r 2 minutes. Graduall y whis k i n the mil k an d season generously. 8 Sti r i n th e chees e an d remainin g Goody Smoked BBQ Sauce an d tos s wit h th e draine d fettuccini. 9 To p th e fettuccin i wit h th e pulle d lamb, garnishin g wit h the parsle y jus t before serving . pac k instructions. 6 Us e tw o fork s to
Hearty, filling and full of flavour, this pulled lamb fettucini is ideal for iftar
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