Goody Kitchen 10th Edition - Eng 2020

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G O O D Y K I T C H E N S U M S Be a genius in the kitchen with these savvy recipe ideas

Goody Light Meat Tuna in Sunflower Oil

The best part from the middle of the tuna fish.

1 ca n Good y Chic k Peas

1 tbs p eac h dill , mint , coriande r an d parsle y

1 ca n Good y Ligh t Mea t Tuna i n Sun flowe r Oil

50 g Good y Mayonnais e Garli c Srirachia

Spicy tuna cakes

PREPARE 10 MINUTES

COOK 8 MINUTES

MAKES 8

EASY

1 Pu t th e Goody Chick Peas i n a blende r and blit z unti l smooth . Tip int o a bowl. 2 Drai n th e Goody Light Meat Tuna in Sunflower

3 For m th e tun a mixture int o 8 cake s an d se t a fryin g pa n wit h 1 tbsp oliv e oi l ove r a mediu m heat . Coo k th e cake s fo r 2 minute s o n eac h side

Oil an d ad d t o th e bowl alon g wit h hal f the herbs , 2 tbs p plai n flour , 1 tbs p Goody

unti l ligh t golde n brown. 4 Serv e wit h th e extra herb s an d th e remaining Goody Mayonnaise Garlic Srirachia .

Mayonnaise Garlic Srirachia . Mi x well.

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